It’s Garden Time

Hey Everybody,

Its spring time and you know what time that is for Comforting Promises.  It’s seed time and harvest for a vegetable garden.

Join me this year planting your favorite fresh vegetables.  Here are some great points to get you started.


Starting a Garden This Year? Connect with other gardeners in EatingWell’s Gardening Well online community, where you can meet and ask questions of other gardeners and share your tips, photos and videos.

1. A Plan: A garden plan will help you with everything from how to space plants to when to put them in the ground and where. You could draw up a plan on graph paper or generate one using an online garden planner like, which lets you customize a large garden space from scratch. also offers a planner that is good for smaller spaces and has preplanned gardens to keep it simple.

Garden Plan Map: How to Start a Vegetable Garden & Garden Plan Map

2. Specialty Seeds: You may not find uncommon herbs, unusual greens and hard-to-find heirloom vegetable varieties even in the best farmers’ market, so it’s worth growing the things you love in your own garden. One of our favorite organic seed companies, High Mowing Seeds (, now offers customized EatingWell seed collections, such as the Garden Starter Collection and the Kitchen Herbs Collection. Specializing in Asian vegetables, Kitazawa Seed Company ( is a great place to find off-the-beaten-path items like Chinese celery and Shiso leaves. The company was started in 1917 in San Jose, California. The best reason to start your own garden: tomatoes. We love Gary Ibsen’s Tomato Fest ( He offers over 600 organic heirloom tomato seeds suitable to grow in almost any climate or any space, including rooftops and patios.

3. The Right (Early) Vegetables: You’ll enjoy the rewards of your gardening work in a hurry if you first plant these three easy-to-grow veggies that love cool weather (you can plant them a few weeks before the last frost) and grow quickly. Plant different types of lettuce all over your garden, wherever there’s room. It’s forgiving and grows fast enough that you’ll be harvesting young leaves for salads within a few weeks. Plant seeds every two weeks in the spring so you have a constant supply. (No garden space? Try growing salad greens in a container garden.)

We never thought of turnips as a spring vegetable, so Hilary was surprised to harvest turnips before anything else. They take about a month from seed to harvest and have a peppery and sweet flavor when they’re picked fresh. We squeezed pea plants in close together and they yielded pounds and pounds of sugary sweet snap peas. Pea plants produce more in cooler weather and by the time summer heats up, they’re pretty much fizzled out, so you can plant a late-season crop in their spot.

4. Three BasicTools: Use a trowel to dig small holes for planting transplants. Pull up young weeds at the root with just a gentle back-and-forth motion using a stirrup hoe. A garden rake helps to level beds and filter out large stones that may interrupt seedling growth.

5. Helpful Books:The Vegetable Gardener’s Bible by Edward C. Smith (Storey, 2009) features his WORD system—Wide rows, Organic methods, Raised beds & Deep soil. It’s approachable for beginners and insightful even for experienced gardeners. Detailed plant profiles are an easy reference. If your idea of a vegetable garden is a beautiful, whimsical space that not only provides food but is an oasis in your backyard, you’ll find inspiration in gardening guru Ellen Ecker Ogden’s latest book The Complete Kitchen Garden (Stewart, Tabori & Chang, March 2011). She includes 14 themed kitchen gardens, from a salad lover’s garden to a chef’s garden, along with garden plans, plant profiles and recipes to use up the harvest.

Comforting Promises/6:50am